Monday, March 9, 2009

Fuul Mudammas (Fava bean dip)

Fuul Mudammas

1 can Fuul (Foule) Mudammas (Fava beans)
1-2 cloves garlic, minced
Olive oil (to taste & consistency)
Juice of 1 lemon (or ~ ¼ C)
Cumin, Salt, pepper to taste
Chopped parsley (6-8 sprigs?)

Rinse beans well, place in microwave safe dish w/ garlic & olive oil, cumin salt, & pepper. Heat 1-2 min. Remove, mash, add lemon juice (& more olive oil if necessary) and a small portion of the parsley. Heat again for 1 min. Form on dish & top w/ remaining parsley. Serve w/ pita bread.
• you can also add a small amount of finely chopped onion and/or tomatoes if you like.
• Also, some people add hummus to the mixture as well.

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